Healthy Burgers
Healthy Burgers
Ingredients: 1 pound of ground round thawed
1 tbsp. of liquid smoke
1tbs Worchester sauce
1tsp creole seasoning
1/2 tsp. garlic powder
1/2 tsp. onion powder
2tbsp olive oil
Romaine lettuce leaves
Add all ingredients except the olive oil to the ground round. Incorporate well by mixing it all together with your hands. In a large
skillet, add the olive oil and set stove medium to medium high.
Roll ground round into 3 equal sized balls and flatten into patties. Add to pan or grill and cook until desired doneness. Place cooked patties on a large piece of lettuce; covering with your favorite condiments and top with another large slice of lettuce. The lettuce acts as buns or if you
prefer you can use whole grain buns.
Ingredients: 1 pound of ground round thawed
1 tbsp. of liquid smoke
1tbs Worchester sauce
1tsp creole seasoning
1/2 tsp. garlic powder
1/2 tsp. onion powder
2tbsp olive oil
Romaine lettuce leaves
Add all ingredients except the olive oil to the ground round. Incorporate well by mixing it all together with your hands. In a large
skillet, add the olive oil and set stove medium to medium high.
Roll ground round into 3 equal sized balls and flatten into patties. Add to pan or grill and cook until desired doneness. Place cooked patties on a large piece of lettuce; covering with your favorite condiments and top with another large slice of lettuce. The lettuce acts as buns or if you
prefer you can use whole grain buns.
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